All of our therapists offer individual therapy for adults and adolescents. Therapy services at New Earth are authentic, empowering and holistic. It is of the absolute importance to our team that we work with you, where you're at, to facilitate doing deep work. You have the innate ability to move through difficult emotions, and our role is to hold space for you as you navigate this, and to remind you of the power you hold within yourself. Each of our therapists offer different therapeutic approaches, which are found below.

SE is a body-oriented therapeutic model that helps heal trauma and other stress disorders. Developed by Peter Levine, Ph.D., it is the result of the multidisciplinary study of stress physiology, psychology, ethology, biology, neuroscience, indigenous healing practices, and medical biophysics, with more than 45 years of successful clinical application (Somatic Experiencing International, www.traumahealing.org).

Psychotherapists practicing SE: Sarah and Lyndsay

Accelerated Resolution Therapy, often referred to as ART, is a form of psychotherapy with roots in existing evidence-based therapies but shown to achieve benefits much more rapidly (usually within 1-5 sessions).The process is very straightforward, using relaxing eye movements and a technique called Voluntary Memory/Image Replacement to change the way in which the negative images are stored in the brain (Accelerated Resolution Therapy, https://acceleratedresolutiontherapy.com/)

Psychotherapists practicing ART: Alana

Hypnosis is a safe and effective means of affecting positive change in every aspect of life. The state of hypnosis is achieved by the intentional creation of a deep state of relaxation - which is what this session focuses on. This allows the subconscious to become highly responsive to suggestion, allowing authentic change in the thoughts, feelings, and beliefs that keep us from feeling better or changing behaviours and patterns.

Psychotherapist practicing hypnotherapy: Ashley

Online therapy, sometimes referred to as telehealth or virtual therapy, has become a popular option for many individuals, especially within the last couple of years. It offers an opportunity to access support from the comfort of your own home! If you're interested in online therapy, all you need is a quiet, private space and internet access. Once you book, you are provided with a secure link to a HIPAA compliant platform in which the sessions take place.

Psychotherapists offering virtual sessions: all therapists